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Keep running, and these wonderful things happen.

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发表于 2018-7-8 11:42:09 | 显示全部楼层 |阅读模式
Keep running, and these wonderful things happen.
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For many people, running itself is never a fun sport, because it is full of pain: dry mouth, muscle pain, sweating, and soft legs... But there are still a lot of people who are addicted to running, having fun in their hard work, and persist in running for 1 years, 5 years and 10 years. A lifetime.

A few days ago, Xiaobian was drying several running punch cards in the circle of friends. A friend wrote a message: How did you manage to run? I suddenly don't know how to answer, because it feels like running has become part of life. I don't run every day. I always feel short of something and don't need to stick to it. Just as you don't say I stick to dinner every day. Maybe I like it, because I can persist in things I like, and I don't like them for long.

So why do you run? Because of the running, these wonderful things will happen!

Keep running, and these wonderful things happen.
1, running, let you live beautifully, meet better oneself.
What is the reason for you to start running? Maybe everyone is different.

Some people are stressed out because of the pressure of their lives.
Some people are trapped in love, running and running with more sweat and less tears.
In order to lose weight, running is probably the easiest exercise for entry, and naturally becomes his first choice.
When someone came out of the examination, I realized that I should have run for health.
...
Keep running, and these wonderful things happen.
Then what happens to you after running? Research shows that after falling in love with running, people's mindset will develop in a positive direction. Running really makes you addicted to running, not only physical exercise, but also spiritual satisfaction. Over time, runners tend to be more positive and optimistic. In the end, whatever you do, you want to improve: you do more things, have more energy to care for the family, work hard, face challenges and hardships in life, and have the heart to overcome; you will take the initiative to improve yourself, whether it is outside, or inside.

To be beautiful is the advantage, and it is the ability to live beautifully.  Perhaps the most original goal of running is health, happiness and ultimately better self.
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2, running makes you happy and meets optimistic yourself.
Feng Tang said, "running in the wind, the wind will hold you." This wonderful taste will not be missed again. " Running gives us a way of relieving and releasing emotions: if one day, you feel full of negative energy, go running, run a lot of anger, flow out of your body with sweat, evaporate in the sun, take a deep breath, you will feel the world is wonderful, life is as good as it was at the beginning. As long as you start running, you will meet happiness sooner or later.

Keep running, and these wonderful things happen.
The joy of running is from inside to outside. After a certain period of time, the pituitary gland begins to secrete endorphins, produces pleasure, and the body is occupied by a light sense of pleasure. You will feel that you can run like this forever. After running, the body is warm and calm. You will find that there is nothing unhappy in life, it can not be solved by brushing a ten kilometer, if there is, then brush it again!

The joy of running is everywhere. Running, let you continue to experience the pleasure of sticking to your goals, the beauty of running all the year round, the joy of the new route, the joy of new friends, the immunity of your body, the expensive running shoes, but the true value of running compared with thousands of medical expenses.

3, running makes you self disciplined and meets your excellent self.
Self discipline is a very uncomfortable thing, but at the same time self-discipline will bring people what they want. Running is the same. Those who really love running are those who are strong in self-control and are giants in action. A lot of business big cafes like running, but running can bring a healthy body, and running can keep them clear and strict self-discipline in a competitive society.

Keep running, and these wonderful things happen.
Mao Daqing, the founder of the customer service workshop, was diagnosed with severe depression in 2013. He is afraid that he will be accompanied by drugs from the age of 43. It happened that when the company began to promote sport for all, he was "forced" to go to the runway, and when he finished the first five kilometers of life, "it felt like a new year for me." I didn't take medicine that night, and I slept very sweeter, feeling that my life had entered a new state and new realm.

In this way, from one kilometer to five kilometers, ten kilometers, until the first half marathon. "Since then, we have embarked on the road of long distance running." "In that silent winter, you are passing by the runners and begin to enjoy their heartbeat. For the first time, it feels that self-discipline will bring that wonderful feeling to people."

4, running makes you live simply and meets your real self.
Maybe you will find an interesting phenomenon. Now, people who are in the age of marathon are more than 30 years old. Why? Maybe you will say, because they have been working for almost a few years and have some economic strength to run marathons. This is indeed a very important reason. But marathon is an extreme sport, and people who participate usually have the habit of persisting in running.

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